Rehabilitation of ankle injuries made easy.

Make ankle training easy in everyday life, without difficult, time-consuming and boring exercises.

Rehabilitation of ankle injuries made easy.

Make ankle training easy in everyday life, without difficult, time-consuming and boring exercises.

Why Wear'N'Go - Ankle Trainer?

Put the Ankle Trainer on the foot that needs training/rehabilitation/injury prevention training, attach the Velcro on the back, tighten the resistance adjustment to the recommended or desired level, and go about your daily activities. The Ankle Trainer will do the training together with you, without you having to set aside time and perform exercises.

The Ankle Trainer has different levels of resistance, so you can customize your workout to your level and needs. Physiotherapists and healthcare professionals can easily guide and recommend the optimal resistance level for each individual patient. The resistance level and time per use of the Ankle Trainer can be increased gradually as the ankle becomes stronger and more stable when using the Ankle Trainer.

By lowering the threshold for performing good training, Ankle Trainer contributes to increased compliance among ankle injuries, and thus to more healthy, strong and stable ankles. Physiotherapists and doctors will find that more of their patients actually perform the training that is needed, and Ankle Trainer users will get the required amount of training without having to think about it.

By wearing the Ankle Trainer, you will increase muscle strength in both the ankle and calf, and improve the ankle joint’s ability to straighten itself to a safe position. This ability is called proprioception or joint sense.

By using the Ankle Trainer, you can take responsibility for your own training after ankle injuries without sacrificing time or being demotivated by difficult, time-consuming and boring exercises. Your training will be easier, more effective and more tailored to your needs.

After an overuse/ankle injury, you have a 60-80% greater risk of experiencing a new overuse in the first year after the injury occurred. This risk is high due to impaired joint sense and musculature in the ankle and/or inadequate (lack of/insufficient/not performed) training after the injury. This risk can be greatly reduced by carrying out good training. By using the Ankle Trainer, you’ll get a good workout that strengthens both your muscles and your joints, reducing your risk of recurring injuries and chronic problems over time.

Put the Ankle Trainer on the foot that needs training/rehabilitation/injury prevention training, attach the Velcro on the back, tighten the resistance adjustment to the recommended or desired level, and go about your daily activities. The Ankle Trainer will do the training together with you, without you having to set aside time and perform exercises.

The Ankle Trainer has different levels of resistance, so you can customize your workout to your level and needs. Physiotherapists and healthcare professionals can easily guide and recommend the optimal resistance level for each individual patient. The resistance level and time per use of the Ankle Trainer can be increased gradually as the ankle becomes stronger and more stable when using the Ankle Trainer.

By lowering the threshold for performing good training, Ankle Trainer contributes to increased compliance among ankle injuries, and thus to more healthy, strong and stable ankles. Physiotherapists and doctors will find that more of their patients actually perform the training that is needed, and Ankle Trainer users will get the required amount of training without having to think about it.

Wearing the Ankle Trainer will increase the strength of the muscles in your ankle and calf and improve your joint sense.

By using the Ankle Trainer, you can take responsibility for your own training after ankle injuries without having to waste time or be demotivated by difficult, time-consuming and boring exercises. Your training will be easier, more effective and more tailored to your needs.

After a strain/ankle injury, you are 60-80% more likely to experience another strain during the first year after the injury. This is because your muscles and joint sense have been weakened after the injury, which often leads to unstable ankles. By using the Ankle Trainer, you will strengthen the muscles around the ankle joint and calf, and improve your joint sense, which will make your ankle stronger and more stable, which will reduce the risk of a new ankle injury.

This is what users of Ankle Trainer say

This is what some of the experts and customers who have used Wear'N'Go - Ankle Trainer say.

Features & Benefits

Comfortable material with elasticity:

The material is designed to adapt to the foot and prevent twisting of the material. The material is thin and has been adapted for use in shoes.

Silicone elements in thin stripes on the inside:

Ensures that the fabric sits correctly on the foot and around the calf. Prevents the product from sliding down.

Adjustable Velcro:

Ensures that the product fits your calf perfectly and that the product is easy to put on and take off.

Elastic knit:

Resistance element that pulls the foot into an inversion position. This ensures that you as a user will have to straighten your foot in every step, thus training the ankle and calf muscles and joint sense.

Resistance adjustment:

Allows you to turn the resistance adjuster to a customized level. You can assess the levels yourself or follow recommendations from your healthcare professional. This allows you to track your progression and can follow you throughout the course of your injury, from low to high resistance as you get stronger.