Rehabilitation of ankle injuries made easy.
Make ankle training easy in everyday life, without difficult, time-consuming and boring exercises.
Rehabilitation of ankle injuries made easy.
Make ankle training easy in everyday life, without difficult, time-consuming and boring exercises.
Why Wear'N'Go - Ankle Trainer?
Put the Ankle Trainer on the foot that needs training/rehabilitation/injury prevention training, attach the Velcro on the back, tighten the resistance adjustment to the recommended or desired level, and go about your daily activities. The Ankle Trainer will do the training together with you, without you having to set aside time and perform exercises.
The Ankle Trainer has different levels of resistance, so you can customize your workout to your level and needs. Physiotherapists and healthcare professionals can easily guide and recommend the optimal resistance level for each individual patient. The resistance level and time per use of the Ankle Trainer can be increased gradually as the ankle becomes stronger and more stable when using the Ankle Trainer.
By lowering the threshold for performing good training, Ankle Trainer contributes to increased compliance among ankle injuries, and thus to more healthy, strong and stable ankles. Physiotherapists and doctors will find that more of their patients actually perform the training that is needed, and Ankle Trainer users will get the required amount of training without having to think about it.
By wearing the Ankle Trainer, you will increase muscle strength in both the ankle and calf, and improve the ankle joint’s ability to straighten itself to a safe position. This ability is called proprioception or joint sense.
By using the Ankle Trainer, you can take responsibility for your own training after ankle injuries without sacrificing time or being demotivated by difficult, time-consuming and boring exercises. Your training will be easier, more effective and more tailored to your needs.
After an overuse/ankle injury, you have a 60-80% greater risk of experiencing a new overuse in the first year after the injury occurred. This risk is high due to impaired joint sense and musculature in the ankle and/or inadequate (lack of/insufficient/not performed) training after the injury. This risk can be greatly reduced by carrying out good training. By using the Ankle Trainer, you’ll get a good workout that strengthens both your muscles and your joints, reducing your risk of recurring injuries and chronic problems over time.
Put the Ankle Trainer on the foot that needs training/rehabilitation/injury prevention training, attach the Velcro on the back, tighten the resistance adjustment to the recommended or desired level, and go about your daily activities. The Ankle Trainer will do the training together with you, without you having to set aside time and perform exercises.
The Ankle Trainer has different levels of resistance, so you can customize your workout to your level and needs. Physiotherapists and healthcare professionals can easily guide and recommend the optimal resistance level for each individual patient. The resistance level and time per use of the Ankle Trainer can be increased gradually as the ankle becomes stronger and more stable when using the Ankle Trainer.
By lowering the threshold for performing good training, Ankle Trainer contributes to increased compliance among ankle injuries, and thus to more healthy, strong and stable ankles. Physiotherapists and doctors will find that more of their patients actually perform the training that is needed, and Ankle Trainer users will get the required amount of training without having to think about it.
Wearing the Ankle Trainer will increase the strength of the muscles in your ankle and calf and improve your joint sense.
By using the Ankle Trainer, you can take responsibility for your own training after ankle injuries without having to waste time or be demotivated by difficult, time-consuming and boring exercises. Your training will be easier, more effective and more tailored to your needs.
After a strain/ankle injury, you are 60-80% more likely to experience another strain during the first year after the injury. This is because your muscles and joint sense have been weakened after the injury, which often leads to unstable ankles. By using the Ankle Trainer, you will strengthen the muscles around the ankle joint and calf, and improve your joint sense, which will make your ankle stronger and more stable, which will reduce the risk of a new ankle injury.
This is what users of Ankle Trainer say
This is what some of the experts and customers who have used Wear'N'Go - Ankle Trainer say.
I have struggled with an unstable ankle after many years of playing handball. I have now used the Ankle Trainer for several weeks, and for the first time in many years, I feel that the stability and strength in my ankle have significantly improved. I even managed a two-hour tennis session last week without rolling my ankle. Highly recommended!
Wear'N'Go - Ankle Trainer is an excellent and comfortable rehabilitation sock for training the ankle after various injuries. With an adjustable level, it offers a simple and effective way of rehabilitating the ankle to rebuild the muscles for a better foundation to prevent a repeat injury.
Wear'N'Go - Ankle Trainer is an orthosis that is well developed for training ankle muscles after an ankle sprain. The orthosis will not be able to replace a regular rehabilitation program, but can be a good addition to those who are not as structured in their rehabilitation work. When using the orthosis, you will notice that the muscles are stimulated and at the same time you will train the joint sense in the ankle.
My experience with the Ankle Trainer is that the product makes it easier for me to do rehabilitative and injury prevention training at home in my everyday life, so that I can focus on my training on the wrestling mat.
As a physiotherapist, I unfortunately see that few patients are able to carry out the training recommended to regain a healthy ankle after injury. The Ankle Trainer will reduce the threshold for training in a good way, as patients will be able to train their muscles and joints in everyday life, without having to set aside time for it.
The Ankle Trainer is a good supplement for patients who have grade 1-2 ligament injuries, mainly on the lateral structure without much trauma to the medial structures. The product's main strength lies in its ease of use and low threshold for incorporating muscle activation and low-impact exercise into the patient's daily activities. Compliance with using the Ankle Trainer is therefore likely to be high.
After I injured my ankle after an ankle sprain, I visited a doctor and physiotherapist, where I was given training exercises to perform. These exercises were easy to forget in a busy day. What I like about the Ankle Trainer is that I get to train my ankle so that I can get back to my favorite hobbies quickly. The Ankle Trainer helps me with this because I can use it in my daily life and do the training when it suits me.
My daughter (12 years old) had a severe strain on the soccer field, which she has also experienced before. The difference this time was that she recovered much faster after putting on the Ankle Trainer. I don't think she would have had the same motivation to train if she hadn't had the Ankle Trainer. With this, the effect came quickly and she was therefore eager to use the product and thus got the training done.
My patient/customer has been using the Ankle Trainer for a week and has a nice and stable ankle. This was positively surprising as the customer's ankle was clearly unstable at the first consultation.
I had a nasty fall during paddle training earlier this summer and severely strained the ligaments in my ankle. I Googled Wear'N'Go - Ankle Trainer and decided to give it a try.
I'm lazy by nature, so painstaking training usually always fails.
It was therefore brilliant to be able to train the supporting muscles with the Ankle Trainer just by walking on my foot and moving normally.
Recommended!
I've tried Ankle Trainer this summer after an overuse injury on a mountain hike.
In my long active career as a soccer player, I have a "good" relationship with ankle problems.
I've had my hours on the balance board and other traditional exercises.
I feel I have become stronger from this sock and will continue to use the Ankle Trainer as my fitness and training to still be able to have an active leisure time.
I have Parkinson's disease and underwent deep brain surgery in 2018.
I have dystonia in my right foot, which is very uncomfortable.
My foot pulls inwards.
When I was told that you were going to make this sock, I got a hope of improvement for my foot.
I therefore bought an Ankle Trainer that is made for the left foot, which I use on the opposite foot (my right foot) to straighten my right foot that pulls inwards.
I have gotten a little better.
Thank you very much for being able to help me.
As a longtime athlete with several overuse injuries behind me, I have had problems with both painful and unstable ankles.
Wear'N'Go has enabled me to activate my ankle in a very simple and effective way.
I'm lazy by nature, and the 'homework' from the physiotherapist has unfortunately not been done often enough.
Now I like to use Wear'N'Go for 10-15 minutes with high resistance just before training, and I feel that I get very good contact with my ankle. Highly recommended!
"As a club, we've had very good experience with the product.
The players tell us that they feel that their ankle is working and that their muscles are being trained, and that they actually notice that they are getting tired as they can adjust the intensity of the product.
"We have used the Ankle Trainer in the training of players who have either had an acute ankle injury or after ankle surgery.
The players have used the product when doing normal things, such as walking around the clubhouse/training strength.
"A nice thing about the product is that you get the proprioceptive aspect.
The player gets a proprioceptive stimulus in every step taken with the product on.
This is something that is difficult to get into exercises.
After a heavy overstep on the futsal pitch in 2023, I struggled for a long time with pain in my ankle. Daily rehabilitation exercises helped a lot, but with the Ankle Trainer from Wear'N'Go I don't have to do all that. In my job as an electrician, I take many more steps than an office worker, and with the Ankle Trainer on, my ankle muscles are strengthened while I get the job done. My ankle is now much stronger and better, and I recommend using it even before a nasty strain, if the worst comes to the worst.
I'm very happy with the product and use it on my way to and from training. I have felt a big change in the strength and stability of my ankle, and I haven't overstepped since I started using it firmly.
Features & Benefits
Comfortable material with elasticity:
The material is designed to adapt to the foot and prevent twisting of the material. The material is thin and has been adapted for use in shoes.
Silicone elements in thin stripes on the inside:
Ensures that the fabric sits correctly on the foot and around the calf. Prevents the product from sliding down.
Adjustable Velcro:
Ensures that the product fits your calf perfectly and that the product is easy to put on and take off.
Elastic knit:
Resistance element that pulls the foot into an inversion position. This ensures that you as a user will have to straighten your foot in every step, thus training the ankle and calf muscles and joint sense.
Resistance adjustment:
Allows you to turn the resistance adjuster to a customized level. You can assess the levels yourself or follow recommendations from your healthcare professional. This allows you to track your progression and can follow you throughout the course of your injury, from low to high resistance as you get stronger.